TCI Technologies is a full-service IT consulting and services firm. For some people, the costs of maintaining an in-house IT support department can be prohibitively high. All businesses, both small and large, can benefit from IT outsourcing to provide them with computer and network support services that will be bottom-line friendly, and allow them to remain technologically efficient
Knowing Self Defense and being in good shape can make a HUGE difference in your personal safety and health.
While Training with Coach Nic, you will learn REAL self defense skills and get into the BEST shape of your life. Boxing is a full body, stress relieving , high intensity cardiovascular workout. Don’t get stuck doing boring routines that will never last. Challenge yourself through an exciting and functional training session !
Train with a licensed USA Boxing Coach with a Bachelor in Exercise Sciences and an ISSA certified personal trainer (CPT) that will help you meet your goals. Learn new techniques that show you how to generate maximum force with your whole body. Try a new challenge that could change your life. Both inside, and outside of the gym. Take the first step in the direction toward your goals. Contact me today to setup our first session and let’s get started! – Coach Nic
Students of all age groups, different backgrounds and varying motivations come together to work toward their goals within an encouraging community. Coach Nic has over a decade of boxing experience with countless hours of training, sparring and studying the sport He also helps competitive Kick boxers, Muay Thai and MMA fighters improve their boxing skills and apply advanced concepts in their respective sports. He has spent years studying techniques and strategies of top P4P fighters in the sport of boxing ,as well as other combat sports. Coach Nic will remain a student of boxing to always improve and learn new ideas.
© 2020 Mineola Chamber of Commerce | For our community | All rights reserved Mineola Chamber